This article lists five best hair care ingredients which help you not only to get beautiful and healthy hair, but also maintain the same.
We’ve long extolled the virtues of essential oils for wellness and oils packed with healthy fats for nutrition. Some of the oils we’ve previously discussed work double duty as healthy hair care ingredients that nourish and moisturize your mane. Coconut oil best penetrates hair and decreases protein loss from heat and brushing; avocado oil is great for softening and shine; and olive oil closely resembles your hair’s natural oils, which can help replenish dry or damaged hair.
Protein is an essential component not only for muscles, but also for hair. After all, protein is your hair’s primary structure. To best remedy the damaging effects of external factors such as UV exposure, dye, and chlorine, opt for hair care products with proteins such as keratin, wheat protein, or panthenol.
Biotin is a water-soluble B-vitamin that’s vital for both hair and nail health. A biotin deficiency can lead to hair loss, brittle nails, and even depression. To thicken your hair and stimulate growth, opt for biotin-enriched shampoos and conditioners.
Essential fatty acids are excellent for hair growth, strength, and elasticity. Look for products that contain healthy omega sources such as seaweed, olive, coconut, or avocado oil. The combination of black currant seed oil and sunflower seed oil offers the ideal ratio of Omega-6 to Omega-3 fatty acids for healthy hair.
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