Arthritis ayurveda joint pains

Arthritis and diet

From the point of view of Ayurveda, arthritis and diet are inextricably linked. Poor diet is a prominent reason for Rheumatoid arthritis. For this, it is necessary to include green leafy vegetables, milk and boiled foods in the daily diet. The risk of rheumatoid arthritis reduces considerably if your body gets correct quantity of water every day through consumption. For this you should drink at least seven to eight glasses of water daily. The feces stored in the intestines of our body decomposes over time, causing excessive flatulence. The patient’s…

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