health and fitness

Stress Belly Fat

In today’s stressful life, everyone has to deal with stress for a number of reasons. Stress can be due to private or professional reasons. In both cases, long-term stress can lead to physical as well as mental illness. It also causes some people to gain weight. This is particularly, due to increase in fat around stomach and abdominal area. According to a research, stress is one of the reasons, which cause excess fat to accumulate in the abdomen. This condition is called as Stress Belly Fat. This is an indication…

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